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Joyspan: The Art and Science of Thriving in Life's Second Half by Dr. Kerry Burnight Ph.D

• Joyspan: The Art and Science of Thriving in Life's Second Half
• Dr. Kerry Burnight Ph.D
• Page: 0
• Format: pdf, ePub, mobi, fb2
• Publisher: Hachette Audio

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From America's Gerontologist, a practical guide that offers a radical and optimistic approach to longevity. Dr. Kerry Burnight-known to her many followers as "Dr. Kerry"-is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity-our parents' and our own. In Joyspan, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. Dr. Kerry's insights, along with those of her inspiring 95 year-old mother Betty, are based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life. Books that advance lifespan and “healthspan” don't address the whole picture. Dr. Kerry introduces readers to the critical concept of “joyspan” based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose. Part manifesto, part how-to guide, Joyspan proves that internal strength is as critical as external fitness.Filled with both perspective-shifting strategies and troubleshooting for the specific challenges of aging-including caregiving, dementia, unexpected diagnoses, isolation, uncoupling via death or divorce, financial concerns, and more- this book is an essential resource for a generation looking for a better way to grow older-and to help our aging parents do the same.

This May Be the Most Important Health Metric You've Never Heard Of
Author Kerry Burnight shares 5 key insights from her new book, Joyspan: The Art and Science of Thriving in Life's Second Half.
Dr. Kerry Burnight on CBS Good Morning - Instagram
Buy “Joyspan” at your favorite bookseller and learn the art and science of thriving in life's second half! . Kerry Burnight JOYSPAN THE THEART .
A Joy To Behold: Why Your “Joyspan” Is As Important As . - agebuzz
In her new book, Joyspan: The Art and Science of Thriving in Life's Second Half, Dr. Burnight dives into what it means to create and sustain .
Joyspan: The Art and Science of Thriving in Life's Second Half
Audiobook Joyspan: The Art and Science of Thriving in Life's Second Half by Kerry Burnight Ph.D in the ListenBook app.
Joyspan a book by Dr Kerry Burnight PH D - Bookshop.org US
Dr. Kerry introduces readers to the critical concept of joyspan based on the science of well-being, contentment, connection, meaning, growth, choice, and .
What is Joyspan, and Why Do I Keep Hearing About It? | - Medium
I had the pleasure of reading Dr. Kerry Burnight's book, Joyspan: The Art and Science of Thriving in Life's Second Half, and interviewing .

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